Get free help to quit at: Smokefree
Number 1

Campaign Resources

A range of resources to help you support No Smoking Day are now available to download from the DHSC Campaign Resource Centre. These can be used immediately to help drive awareness and encourage smokers to make a quit attempt as we approach No Smoking Day on Wednesday 13 March 2024. Resources include:

The benefits of quitting smoking

Number 2

Help for smokers

It’s never too late to quit. From the moment you quit your body starts to repair itself.

Why quit?

If you’re trying to quit, you don’t have to go it alone Help available

If you do not feel able to quit right now, there are other steps you can take. Protect others


Hear about other success stories

“I have definitely noticed the benefits of quitting - my sense of smell has returned, my taste has come back and my blood pressure has come down too.”

Read their stories

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No Smoking Day is an annual health awareness day in the United Kingdom which is intended to help smokers who want to quit smoking.

The first No Smoking Day was on Ash Wednesday in 1984, and it now takes place on the second Wednesday in March.

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